/* ============================================
   BREATHE WITH ELI - Main Stylesheet
   ============================================ */

/* CSS Variables */
:root {
    /* Colors - warm, natural palette */
    --color-primary: #4a5d4a;      /* sage green */
    --color-primary-dark: #3d4d3d;
    --color-secondary: #8b7355;     /* warm brown */
    --color-accent: #c4a77d;        /* soft gold */
    --color-text: #2d2d2d;
    --color-text-light: #5a5a5a;
    --color-bg: #faf9f7;            /* warm off-white */
    --color-bg-alt: #f3f1ed;
    --color-white: #ffffff;

    /* Typography */
    --font-heading: 'Cormorant Garamond', Georgia, serif;
    --font-body: 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;

    /* Spacing */
    --space-xs: 0.5rem;
    --space-sm: 1rem;
    --space-md: 2rem;
    --space-lg: 4rem;
    --space-xl: 6rem;

    /* Layout */
    --max-width: 1200px;
    --nav-height: 80px;
}

/* Utility Classes */
.desktop-only {
    display: inline;
}

@media (max-width: 768px) {
    .desktop-only {
        display: none;
    }
}

/* Reset & Base Styles */
*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-body);
    font-size: 16px;
    line-height: 1.7;
    color: var(--color-text);
    background-color: var(--color-bg);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    color: inherit;
    text-decoration: none;
}

ul {
    list-style: none;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    font-weight: 500;
    line-height: 1.3;
    color: var(--color-text);
}

h1 {
    font-size: clamp(2.5rem, 5vw, 4rem);
    letter-spacing: -0.02em;
}

h2 {
    font-size: clamp(2rem, 4vw, 3rem);
    letter-spacing: -0.01em;
}

h3 {
    font-size: clamp(1.25rem, 2vw, 1.5rem);
}

p {
    margin-bottom: 1rem;
}

/* Container */
.container {
    width: 100%;
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 var(--space-md);
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 1rem 2rem;
    font-family: var(--font-body);
    font-size: 0.9rem;
    font-weight: 500;
    letter-spacing: 0.025em;
    text-transform: uppercase;
    border-radius: 4px;
    transition: all 0.3s ease;
    cursor: pointer;
    border: none;
}

.btn-primary {
    background-color: var(--color-primary);
    color: var(--color-white);
}

.btn-primary:hover {
    background-color: var(--color-primary-dark);
    transform: translateY(-2px);
}

.btn-secondary {
    background-color: transparent;
    color: var(--color-text);
    border: 1px solid var(--color-text);
}

.btn-secondary:hover {
    background-color: var(--color-text);
    color: var(--color-white);
}

/* Link with arrow */
.link-arrow {
    display: inline-flex;
    align-items: center;
    font-size: 0.9rem;
    font-weight: 500;
    color: var(--color-primary);
    transition: color 0.3s ease;
}

.link-arrow::after {
    content: '→';
    margin-left: 0.5rem;
    animation: arrow-nudge 1.5s ease-in-out infinite;
}

@keyframes arrow-nudge {
    0%, 100% {
        transform: translateX(0);
    }
    50% {
        transform: translateX(4px);
    }
}

.link-arrow:hover {
    color: var(--color-primary-dark);
}

.link-arrow:hover::after {
    animation: none;
    transform: translateX(4px);
}

/* Light variant for dark backgrounds */
.link-arrow--light {
    color: rgba(255, 255, 255, 0.9);
}

.link-arrow--light:hover {
    color: var(--color-white);
}

/* Breathing animations - slow, organic, calming */
@keyframes breathe {
    0%, 100% {
        transform: scale(1);
        opacity: 0.85;
    }
    50% {
        transform: scale(1.15);
        opacity: 1;
    }
}

@keyframes breathe-circles {
    0%, 100% {
        transform: scale(1);
        opacity: 0.8;
    }
    50% {
        transform: scale(1.08);
        opacity: 1;
    }
}

@keyframes breathe-subtle {
    0%, 100% {
        transform: scale(1);
    }
    50% {
        transform: scale(1.02);
    }
}

/* ============================================
   NAVIGATION
   ============================================ */
.navbar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    height: var(--nav-height);
    background-color: var(--color-bg);
    z-index: 1000;
    border-bottom: 1px solid rgba(0, 0, 0, 0.05);
}

.nav-container {
    display: flex;
    align-items: center;
    justify-content: space-between;
    height: 100%;
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 var(--space-md);
}

.nav-logo {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    font-weight: 500;
    color: var(--color-text);
}

.nav-menu {
    display: flex;
    align-items: center;
    gap: var(--space-md);
}

.nav-menu a {
    font-size: 0.9rem;
    font-weight: 500;
    color: var(--color-text-light);
    transition: color 0.3s ease;
}

.nav-menu a:hover {
    color: var(--color-text);
}

.nav-cta {
    padding: 0.75rem 1.5rem;
    background-color: var(--color-primary);
    color: var(--color-white) !important;
    border-radius: 4px;
}

.nav-cta:hover {
    background-color: var(--color-primary-dark);
}

/* Dropdown menu */
.nav-dropdown {
    position: relative;
}

.dropdown-menu {
    position: absolute;
    top: 100%;
    left: 50%;
    transform: translateX(-50%);
    background-color: var(--color-white);
    min-width: 180px;
    padding: 0.5rem 0;
    border-radius: 4px;
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
    opacity: 0;
    visibility: hidden;
    transition: opacity 0.2s ease, visibility 0.2s ease;
    z-index: 100;
    margin-top: 0.5rem;
}

.nav-dropdown:hover .dropdown-menu {
    opacity: 1;
    visibility: visible;
}

.dropdown-menu li {
    list-style: none;
}

.dropdown-menu a {
    display: block;
    padding: 0.6rem 1.25rem;
    font-size: 0.85rem;
    color: var(--color-text-light);
    transition: background-color 0.2s ease, color 0.2s ease;
}

.dropdown-menu a:hover {
    background-color: var(--color-bg-alt);
    color: var(--color-text);
}

/* Mobile nav toggle */
.nav-toggle {
    display: none;
    flex-direction: column;
    justify-content: space-between;
    width: 28px;
    height: 20px;
    background: transparent;
    border: none;
    cursor: pointer;
}

.nav-toggle span {
    display: block;
    width: 100%;
    height: 2px;
    background-color: var(--color-text);
    transition: all 0.3s ease;
}

/* ============================================
   HERO SECTION
   ============================================ */
.hero {
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    padding: calc(var(--nav-height) + var(--space-lg)) var(--space-md) var(--space-lg);
    background: linear-gradient(to bottom, var(--color-bg), var(--color-bg-alt));
}

.hero--with-image {
    position: relative;
    overflow: hidden;
    isolation: isolate;
    background: transparent;
}

.hero--with-image::after {
    content: '';
    position: absolute;
    top: -5%;
    left: -5%;
    right: -5%;
    bottom: -5%;
    background-image: url('../images/hero-group-session.jpg');
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
    animation: breathe-subtle 8s ease-in-out infinite;
    z-index: -2;
}

.hero--with-image::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(
        to bottom,
        rgba(250, 249, 247, 0.65) 0%,
        rgba(250, 249, 247, 0.5) 50%,
        rgba(250, 249, 247, 0.35) 100%
    );
    z-index: -1;
}

.hero--with-image .hero-content {
    position: relative;
    z-index: 1;
    max-width: 650px;
}

.hero--with-image h1 {
    text-shadow: none;
}

.hero--with-image .hero-subtitle {
    text-shadow: none;
}

/* Mandala Hero Styles */
.hero--mandala {
    position: relative;
    overflow: hidden;
    background: radial-gradient(ellipse at center, var(--color-bg) 0%, var(--color-bg) 50%, rgba(90, 111, 95, 0.25) 85%);
    isolation: isolate;
}

/* Soft paper-like texture overlay */
.hero--mandala::before {
    content: '';
    position: absolute;
    inset: 0;
    /* Subtle full-coverage noise texture - covers entire viewport without tiling */
    background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 1000 1000' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='noise'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.65' numOctaves='3' seed='5' stitchTiles='stitch'/%3E%3CfeColorMatrix type='saturate' values='0'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noise)'/%3E%3C/svg%3E");
    background-size: 100% 100%;
    opacity: 0.04;
    pointer-events: none;
    z-index: 0;
}

.mandala-hover-container {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    width: min(900px, 95vw);
    height: min(900px, 95vw);
    pointer-events: none;
    z-index: 0;
}

.mandala-hover-container .chevron {
    position: absolute;
    width: 30px;
    height: 30px;
    pointer-events: auto;
}

.mandala-hover-container .chevron::before,
.mandala-hover-container .chevron::after {
    content: '';
    position: absolute;
    width: 17px;
    height: 4px;
    /* Use hue variation set by JS for color gradient around the ring */
    background-color: hsl(var(--chevron-hue, 100), 30%, 40%);
    opacity: 0.4;
    top: 50%;
    border-radius: 2px;
    box-shadow: 0 0 8px hsla(var(--chevron-hue, 100), 30%, 40%, 0.2);
}

.mandala-hover-container .chevron::before {
    transform: rotate(45deg);
    transform-origin: right center;
    right: 50%;
}

.mandala-hover-container .chevron::after {
    transform: rotate(-45deg);
    transform-origin: left center;
    left: 50%;
}

.hero--mandala .hero-content {
    position: relative;
    z-index: 1;
}

.hero--mandala h1 {
    font-size: clamp(2rem, 4vw, 3rem);
}

.hero--mandala .hero-subtitle {
    font-size: 0.95rem;
}

/* Scroll indicator - hidden on desktop (chevron becomes scroll indicator), shown on mobile */
.scroll-indicator {
    position: absolute;
    bottom: 2rem;
    left: 50%;
    transform: translateX(-50%);
    width: 32px;
    height: 32px;
    color: var(--color-primary);
    opacity: 0.4;
    transition: opacity 0.3s ease;
    animation: scroll-bounce 2s ease-in-out infinite;
    z-index: 2;
    display: none; /* Hidden on desktop - bottom chevron becomes scroll indicator */
}

/* Show scroll indicator on mobile */
@media (max-width: 768px) {
    .scroll-indicator {
        display: block;
    }
}

.scroll-indicator:hover {
    opacity: 0.7;
}

.scroll-indicator svg {
    width: 100%;
    height: 100%;
}

@keyframes scroll-bounce {
    0%, 100% {
        transform: translateX(-50%) translateY(0);
    }
    50% {
        transform: translateX(-50%) translateY(8px);
    }
}

/* Bottom chevron that becomes scroll indicator */
.mandala-hover-container .chevron.scroll-chevron {
    cursor: pointer;
    transition: transform 0.6s ease;
    animation: chevron-scroll-bounce 2s ease-in-out infinite;
}

.mandala-hover-container .chevron.scroll-chevron::before,
.mandala-hover-container .chevron.scroll-chevron::after {
    opacity: 0.5;
    transition: opacity 0.3s ease;
}

.mandala-hover-container .chevron.scroll-chevron:hover::before,
.mandala-hover-container .chevron.scroll-chevron:hover::after {
    opacity: 0.8;
}

@keyframes chevron-scroll-bounce {
    0%, 100% {
        transform: translate(-50%, -50%) rotate(0deg) translateY(0);
    }
    50% {
        transform: translate(-50%, -50%) rotate(0deg) translateY(8px);
    }
}

/* Mobile mandala - hidden on desktop, shown inline on mobile */
.mandala-mobile {
    display: none;
}

.mandala-container {
    position: relative;
    width: min(400px, 80vw);
    height: min(400px, 80vw);
    display: flex;
    align-items: center;
    justify-content: center;
}

.mandala {
    width: 100%;
    height: 100%;
    color: var(--color-primary);
}

.mandala-layer {
    transform-origin: center;
    transition: transform 0.1s ease-out;
}

.mandala-layer--outer {
    animation: mandala-breathe-outer 8s ease-in-out infinite;
}

.mandala-layer--middle {
    animation: mandala-breathe-middle 8s ease-in-out infinite, mandala-rotate 60s linear infinite;
}

.mandala-layer--inner {
    animation: mandala-breathe-inner 8s ease-in-out infinite;
}

.mandala-layer--center {
    animation: mandala-breathe-center 8s ease-in-out infinite;
}

/* Interactive mode - disable automatic animations */
.mandala-container.interactive .mandala-layer {
    animation: none !important;
    transition: transform 0.15s ease-out, opacity 0.15s ease-out;
}

.mandala-container.interactive .breath-text {
    animation: none !important;
    transition: opacity 0.2s ease-out;
}

@keyframes mandala-breathe-outer {
    0%, 100% {
        transform: scale(0.85);
        opacity: 0.6;
    }
    50% {
        transform: scale(1);
        opacity: 1;
    }
}

@keyframes mandala-breathe-middle {
    0%, 100% {
        transform: scale(0.8);
        opacity: 0.5;
    }
    50% {
        transform: scale(1.05);
        opacity: 0.8;
    }
}

@keyframes mandala-breathe-inner {
    0%, 100% {
        transform: scale(0.75);
        opacity: 0.4;
    }
    50% {
        transform: scale(1.1);
        opacity: 0.7;
    }
}

@keyframes mandala-breathe-center {
    0%, 100% {
        transform: scale(0.7);
        opacity: 0.3;
    }
    50% {
        transform: scale(1.15);
        opacity: 0.6;
    }
}

@keyframes mandala-rotate {
    from {
        transform: rotate(0deg) scale(var(--mandala-scale, 0.8));
    }
    to {
        transform: rotate(360deg) scale(var(--mandala-scale, 0.8));
    }
}

.breath-guide {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    text-align: center;
    pointer-events: none;
}

.breath-text {
    font-family: var(--font-heading);
    font-size: clamp(1rem, 2.5vw, 1.25rem);
    color: var(--color-primary);
    opacity: 0.8;
    animation: breath-text-fade 8s ease-in-out infinite;
    letter-spacing: 0.1em;
    text-transform: lowercase;
}

@keyframes breath-text-fade {
    0%, 100% {
        opacity: 0.4;
    }
    25% {
        opacity: 0.9;
    }
    50% {
        opacity: 0.4;
    }
    75% {
        opacity: 0.9;
    }
}

.hero-content {
    max-width: 800px;
}

/* Intro section with mandala */
.intro-with-mandala {
    display: grid;
    grid-template-columns: 1fr 1.5fr;
    gap: var(--space-lg);
    align-items: center;
}

.mandala-container--small {
    width: 100%;
    max-width: 320px;
    height: auto;
    aspect-ratio: 1;
    margin: 0 auto;
}

@media (max-width: 768px) {
    .intro-with-mandala {
        grid-template-columns: 1fr;
    }

    .mandala-container--small {
        max-width: 250px;
        order: -1;
    }
}

/* Breath Wave Interactive Component */
.breath-wave-container {
    position: relative;
    display: flex;
    align-items: stretch;
    width: 100%;
    max-width: 450px;
    height: 300px;
    margin: 0 auto;
    cursor: pointer;
}

.breath-canvas {
    flex: 1;
    height: 100%;
    display: block;
}

.breath-label-overlay {
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    align-items: flex-end;
    padding: 35px 0;
    pointer-events: none;
}

.breath-label-overlay--left {
    align-items: flex-start;
    padding-right: 15px;
    min-width: 60px;
}

.breath-label {
    font-family: var(--font-heading);
    font-size: 0.85rem;
    color: var(--color-primary);
    opacity: 0.4;
    letter-spacing: 0.05em;
    transition: opacity 0.3s ease;
}

.breath-label.active {
    opacity: 1;
}

.breath-wave-container .breath-text {
    font-family: var(--font-heading);
    font-size: 1.1rem;
    color: var(--color-primary);
    opacity: 0.6;
    letter-spacing: 0.1em;
    text-transform: lowercase;
    transition: opacity 0.3s ease;
}

.breath-wave-container.interactive .breath-text {
    opacity: 0.9;
}

@media (max-width: 768px) {
    .breath-wave-container {
        max-width: 320px;
        height: 250px;
        order: -1;
    }

    .breath-label-overlay--left {
        min-width: 50px;
        padding-right: 10px;
    }
}

.hero h1 {
    margin-bottom: var(--space-md);
    color: var(--color-text);
}

.hero-subtitle {
    font-size: 1.25rem;
    color: var(--color-text-light);
    margin-bottom: var(--space-lg);
    line-height: 1.8;
}

.hero-buttons {
    display: flex;
    gap: var(--space-sm);
    justify-content: center;
    flex-wrap: wrap;
    position: relative;
    z-index: 2;
}

/* ============================================
   INTRO SECTION
   ============================================ */
.intro {
    padding: var(--space-xl) 0;
    background-color: var(--color-white);
}

.intro--with-image {
    position: relative;
    overflow: hidden;
    isolation: isolate;
}

.intro--with-image::after {
    content: '';
    position: absolute;
    top: -5%;
    left: -5%;
    right: -5%;
    bottom: -5%;
    background-image: url('../images/hero-group-session.jpg');
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
    animation: breathe-subtle 8s ease-in-out infinite;
    z-index: -2;
}

.intro--with-image::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(
        to bottom,
        rgba(250, 249, 247, 0.8) 0%,
        rgba(250, 249, 247, 0.7) 50%,
        rgba(250, 249, 247, 0.55) 100%
    );
    z-index: -1;
}

.intro--with-image .intro-content {
    position: relative;
    z-index: 1;
}

.intro--with-image .link-arrow {
    font-size: 1.1rem;
    margin-top: var(--space-xl);
}

.intro-content {
    max-width: 700px;
    margin: 0 auto;
    text-align: center;
}

.intro h2 {
    margin-bottom: var(--space-md);
    color: var(--color-primary);
}

.intro p {
    font-size: 1.1rem;
    color: var(--color-text-light);
}

.intro .link-arrow {
    margin-top: var(--space-md);
}

/* ============================================
   SERVICES SECTION
   ============================================ */
.services {
    padding: var(--space-xl) 0;
    background-color: var(--color-bg);
}

.section-title {
    text-align: center;
    margin-bottom: var(--space-lg);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--space-md);
}

.service-card {
    background-color: var(--color-white);
    padding: var(--space-lg);
    border-radius: 8px;
    text-align: center;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.service-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 12px 40px rgba(0, 0, 0, 0.08);
}

.service-icon {
    color: var(--color-primary);
    margin-bottom: var(--space-md);
}

.service-icon svg {
    transform: scale(var(--breath-scale, 1));
    opacity: calc(0.85 + 0.15 * var(--breath-progress, 0));
    will-change: transform, opacity;
}

.service-card h3 {
    margin-bottom: var(--space-sm);
}

.service-card p {
    color: var(--color-text-light);
    margin-bottom: var(--space-md);
}

/* ============================================
   TESTIMONIAL SECTION
   ============================================ */
.testimonial {
    padding: var(--space-xl) 0;
    background-color: var(--color-bg-alt);
}

.testimonial-quote {
    max-width: 800px;
    margin: 0 auto;
    text-align: center;
    animation: breathe-subtle 7s ease-in-out infinite;
}

.testimonial-quote p {
    font-family: var(--font-heading);
    font-size: clamp(1.5rem, 3vw, 2rem);
    font-style: italic;
    line-height: 1.6;
    color: var(--color-text);
    margin-bottom: var(--space-md);
}

.testimonial-quote cite {
    font-family: var(--font-body);
    font-size: 1rem;
    font-style: normal;
    color: var(--color-text-light);
}

/* ============================================
   CTA SECTION
   ============================================ */
.cta {
    padding: var(--space-xl) 0;
    background-color: var(--color-primary);
    text-align: center;
    animation: cta-breathe 8s ease-in-out infinite;
}

@keyframes cta-breathe {
    0%, 100% {
        background-color: var(--color-primary);
    }
    50% {
        background-color: #526352; /* slightly lighter sage */
    }
}

.cta h2 {
    color: var(--color-white);
    margin-bottom: var(--space-sm);
}

.cta p {
    color: rgba(255, 255, 255, 0.9);
    font-size: 1.1rem;
    margin-bottom: var(--space-md);
}

.cta .btn-primary {
    background-color: var(--color-white);
    color: var(--color-primary);
}

.cta .btn-primary:hover {
    background-color: var(--color-bg);
}

/* Dual CTA Layout */
.cta-dual {
    display: grid;
    grid-template-columns: 1fr auto 1fr;
    gap: var(--space-lg);
    align-items: center;
}

.cta-option {
    text-align: center;
}

.cta-divider {
    width: 1px;
    height: 120px;
    background-color: rgba(255, 255, 255, 0.3);
}

/* Kit Form Container - styles for embedded Kit forms */
.kit-form-container {
    max-width: 320px;
    margin: 0 auto;
}

/* Override Kit's default form styling to match site design */
.kit-form-container .formkit-form {
    background: transparent !important;
    border: none !important;
    padding: 0 !important;
}

.kit-form-container .formkit-field {
    margin-bottom: 0.75rem !important;
}

.kit-form-container .formkit-input {
    padding: 0.75rem 1rem !important;
    border: 1px solid rgba(255, 255, 255, 0.3) !important;
    border-radius: 4px !important;
    font-size: 1rem !important;
    font-family: inherit !important;
    background: rgba(255, 255, 255, 0.1) !important;
    color: var(--color-white) !important;
    width: 100% !important;
}

.kit-form-container .formkit-input::placeholder {
    color: rgba(255, 255, 255, 0.7) !important;
}

.kit-form-container .formkit-input:focus {
    outline: none !important;
    border-color: rgba(255, 255, 255, 0.6) !important;
    background: rgba(255, 255, 255, 0.15) !important;
}

.kit-form-container .formkit-submit {
    background-color: var(--color-white) !important;
    color: var(--color-primary) !important;
    padding: 1rem 2rem !important;
    border-radius: 4px !important;
    font-weight: 500 !important;
    font-family: var(--font-body) !important;
    text-transform: uppercase !important;
    letter-spacing: 0.025em !important;
    font-size: 0.9rem !important;
    border: none !important;
    cursor: pointer !important;
    transition: all 0.3s ease !important;
    width: 100% !important;
    margin-top: 0.5rem !important;
}

.kit-form-container .formkit-submit:hover {
    background-color: var(--color-bg) !important;
    transform: translateY(-2px) !important;
}

/* Success message styling */
.kit-form-container .formkit-alert-success {
    background: transparent !important;
    border: none !important;
    color: var(--color-white) !important;
    font-size: 1rem !important;
}

/* Hide Kit's powered by badge in CTA section */
.kit-form-container .formkit-powered-by-convertkit-container {
    display: none !important;
}

/* CTA Newsletter Form */
.newsletter-form--cta {
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
    max-width: 280px;
    margin: 0 auto;
}

.newsletter-form--cta .newsletter-input {
    padding: 0.75rem 1rem;
    border: 1px solid rgba(255, 255, 255, 0.3);
    border-radius: 4px;
    font-size: 1rem;
    font-family: inherit;
    background: rgba(255, 255, 255, 0.1);
    color: var(--color-white);
    transition: border-color 0.2s ease, background-color 0.2s ease;
}

.newsletter-form--cta .newsletter-input::placeholder {
    color: rgba(255, 255, 255, 0.7);
}

.newsletter-form--cta .newsletter-input:focus {
    outline: none;
    border-color: rgba(255, 255, 255, 0.6);
    background: rgba(255, 255, 255, 0.15);
}

@media (max-width: 768px) {
    .cta-dual {
        grid-template-columns: 1fr;
        gap: var(--space-md);
    }

    .cta-divider {
        width: 80%;
        height: 1px;
        margin: 0 auto;
    }
}

/* ============================================
   FOOTER
   ============================================ */
.footer {
    padding: var(--space-lg) 0 var(--space-md);
    background-color: var(--color-text);
    color: var(--color-white);
}

.footer-content {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr;
    gap: var(--space-lg);
    margin-bottom: var(--space-lg);
}

.footer-logo {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    display: block;
    margin-bottom: var(--space-xs);
}

.footer-brand p {
    color: rgba(255, 255, 255, 0.7);
    font-size: 0.9rem;
    margin-bottom: 0.25rem;
}

.footer-location {
    margin-top: var(--space-sm);
}

.footer-nav h4,
.footer-connect h4 {
    font-family: var(--font-body);
    font-size: 0.85rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: var(--space-sm);
    color: rgba(255, 255, 255, 0.5);
}

.footer-nav ul li,
.footer-connect ul li {
    margin-bottom: 0.5rem;
}

.footer-nav a,
.footer-connect a {
    color: rgba(255, 255, 255, 0.8);
    font-size: 0.95rem;
    transition: color 0.3s ease;
}

.footer-nav a:hover,
.footer-connect a:hover {
    color: var(--color-white);
}

.footer-bottom {
    padding-top: var(--space-md);
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    text-align: center;
}

.footer-bottom p {
    color: rgba(255, 255, 255, 0.5);
    font-size: 0.85rem;
    margin: 0;
}

/* ============================================
   RESPONSIVE STYLES
   ============================================ */
@media (max-width: 768px) {
    :root {
        --nav-height: 70px;
    }

    /* Mobile Navigation */
    .nav-toggle {
        display: flex;
    }

    .nav-menu {
        position: fixed;
        top: var(--nav-height);
        left: 0;
        right: 0;
        bottom: 0;
        background-color: var(--color-bg);
        flex-direction: column;
        justify-content: flex-start;
        padding: var(--space-lg) var(--space-md);
        gap: var(--space-sm);
        transform: translateX(100%);
        transition: transform 0.3s ease;
    }

    .nav-menu.active {
        transform: translateX(0);
    }

    .nav-menu a {
        font-size: 1.25rem;
        padding: var(--space-sm) 0;
    }

    .nav-menu .nav-cta {
        margin-top: var(--space-sm);
        padding: 0.875rem 1.75rem;
    }

    /* Mobile dropdown - show centered below parent link */
    .nav-dropdown {
        display: flex;
        flex-direction: column;
        align-items: center;
    }

    .dropdown-menu {
        position: static;
        transform: none;
        background: transparent;
        box-shadow: none;
        opacity: 1;
        visibility: visible;
        min-width: auto;
        padding: 0;
        margin-top: 0.5rem;
        text-align: center;
    }

    .dropdown-menu a {
        padding: 0.4rem 0;
        font-size: 1rem;
        color: var(--color-text-light);
    }

    .dropdown-menu a:hover {
        background-color: transparent;
        color: var(--color-primary);
    }

    .nav-toggle.active span:nth-child(1) {
        transform: rotate(45deg) translate(6px, 6px);
    }

    .nav-toggle.active span:nth-child(2) {
        opacity: 0;
    }

    .nav-toggle.active span:nth-child(3) {
        transform: rotate(-45deg) translate(6px, -6px);
    }

    /* Hero adjustments */
    .hero {
        min-height: auto;
        padding: calc(var(--nav-height) + var(--space-lg)) var(--space-md) var(--space-xl);
    }

    /* Hero with image - center the figure on mobile */
    .hero--with-image::after {
        background-position: 65% center;
    }

    /* Intro with image (Welcome section) - center the figure on mobile */
    .intro--with-image::after {
        background-position: 48% center;
    }

    /* Mandala hero mobile adjustments */
    .hero--mandala {
        /* Slightly less top padding, more bottom padding to shift content up */
        padding: calc(var(--nav-height) + var(--space-md)) var(--space-sm) calc(var(--space-xl) + var(--space-md));
        min-height: auto;
    }

    .hero--mandala h1 {
        font-size: clamp(1.5rem, 7vw, 2rem);
        margin-top: var(--space-sm);
    }

    .hero--mandala .hero-subtitle {
        font-size: 0.9rem;
        line-height: 1.5;
        margin-bottom: var(--space-md);
    }

    .hero--mandala .btn {
        padding: 0.75rem 1.25rem;
        font-size: 0.8rem;
    }

    .mandala-hover-container {
        display: none;
    }

    .mandala-mobile {
        display: block;
        position: relative;
        width: 160px;
        height: 160px;
        margin: var(--space-md) auto;
    }

    .mandala-mobile .chevron {
        position: absolute;
        width: 20px;
        height: 20px;
    }

    .mandala-mobile .chevron::before,
    .mandala-mobile .chevron::after {
        content: '';
        position: absolute;
        width: 10px;
        height: 2.5px;
        /* Use hue variation set by JS for color gradient around the ring */
        background-color: hsl(var(--chevron-hue, 100), 30%, 40%);
        opacity: 0.45;
        top: 50%;
        border-radius: 2px;
        box-shadow: 0 0 6px hsla(var(--chevron-hue, 100), 30%, 40%, 0.2);
    }

    .mandala-mobile .chevron::before {
        transform: rotate(45deg);
        transform-origin: right center;
        right: 50%;
    }

    .mandala-mobile .chevron::after {
        transform: rotate(-45deg);
        transform-origin: left center;
        left: 50%;
    }

    .hero-buttons {
        flex-direction: column;
        align-items: center;
    }

    .hero-buttons .btn {
        width: 100%;
        max-width: 280px;
    }

    /* Services adjustments */
    .services-grid {
        grid-template-columns: 1fr;
    }

    /* Footer adjustments */
    .footer-content {
        grid-template-columns: 1fr 1fr;
        gap: var(--space-md);
    }
}

@media (max-width: 576px) {
    .footer-content {
        grid-template-columns: 1fr;
        text-align: center;
    }
}

/* ============================================
   PAGE-SPECIFIC STYLES
   ============================================ */

/* Page Header (for inner pages) */
.page-header {
    padding: calc(var(--nav-height) + var(--space-lg)) 0 var(--space-lg);
    background-color: var(--color-bg-alt);
    text-align: center;
}

.page-header h1 {
    margin-bottom: var(--space-sm);
}

.page-header p {
    font-size: 1.1rem;
    color: var(--color-text-light);
    max-width: 600px;
    margin: 0 auto;
}

/* Content Sections */
.content-section {
    padding: var(--space-xl) 0;
}

.content-section:nth-child(even) {
    background-color: var(--color-bg-alt);
}

/* Two Column Layout */
.two-col {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--space-lg);
    align-items: center;
}

.two-col.reverse {
    direction: rtl;
}

.two-col.reverse > * {
    direction: ltr;
}

@media (max-width: 768px) {
    .two-col,
    .two-col.reverse {
        grid-template-columns: 1fr;
        direction: ltr;
    }

    /* On mobile, show image first (above text) */
    .two-col .about-image {
        order: -1;
    }
}

/* Facilitator Layout - smaller images and text */
.facilitator-grid {
    display: grid;
    grid-template-columns: 200px 1fr;
    gap: var(--space-md);
    align-items: start;
    max-width: 800px;
    margin: 0 auto var(--space-lg);
}

.facilitator-grid.reverse {
    grid-template-columns: 1fr 200px;
}

.facilitator-grid .about-image img {
    width: 200px;
    height: 200px;
    object-fit: cover;
    border-radius: 8px;
}

.facilitator-grid h3 {
    margin-bottom: 0.5rem;
    font-size: 1.25rem;
}

.facilitator-grid p {
    font-size: 0.95rem;
    margin-bottom: 0.75rem;
}

.facilitator-grid blockquote {
    margin-top: var(--space-sm);
    padding-left: 1rem;
    border-left: 3px solid var(--color-primary);
    font-style: italic;
}

.facilitator-grid blockquote p {
    font-size: 0.9rem;
}

@media (max-width: 768px) {
    .facilitator-grid,
    .facilitator-grid.reverse {
        grid-template-columns: 1fr;
        text-align: center;
    }

    .facilitator-grid .about-image {
        justify-self: center;
    }

    .facilitator-grid .about-image img {
        width: 150px;
        height: 150px;
    }

    .facilitator-grid blockquote {
        text-align: left;
    }
}

/* Image placeholder */
.image-placeholder {
    background-color: var(--color-bg-alt);
    border-radius: 8px;
    aspect-ratio: 4/3;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--color-text-light);
    font-size: 0.9rem;
}

/* About image */
.about-image {
    border-radius: 8px;
    overflow: hidden;
}

.about-image img {
    width: 100%;
    height: auto;
    object-fit: cover;
}

.image-caption {
    font-size: 0.85rem;
    color: var(--color-text-light);
    line-height: 1.6;
    margin-top: 1rem;
    padding-top: 1rem;
    border-top: 1px solid rgba(0, 0, 0, 0.1);
}

/* Testimonials Grid */
.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: var(--space-md);
}

.testimonial-card {
    background: var(--color-white);
    padding: var(--space-md);
    border-radius: 8px;
    box-shadow: 0 2px 12px rgba(0, 0, 0, 0.04);
}

.testimonial-card--with-photo {
    display: flex;
    gap: var(--space-md);
    align-items: flex-start;
}

.testimonial-photo {
    width: 80px;
    height: 80px;
    border-radius: 50%;
    overflow: hidden;
    flex-shrink: 0;
}

.testimonial-photo img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.testimonial-content p {
    font-family: var(--font-heading);
    font-size: 1.1rem;
    font-style: italic;
    line-height: 1.6;
    margin-bottom: var(--space-sm);
}

.testimonial-content cite {
    font-family: var(--font-body);
    font-size: 0.9rem;
    font-style: normal;
    color: var(--color-text-light);
}

@media (max-width: 600px) {
    .testimonial-card--with-photo {
        flex-direction: column;
        align-items: center;
        text-align: center;
    }
}

/* Forms */
.form-group {
    margin-bottom: var(--space-md);
}

.form-group label {
    display: block;
    font-size: 0.9rem;
    font-weight: 500;
    margin-bottom: 0.5rem;
}

.form-group input,
.form-group textarea,
.form-group select {
    width: 100%;
    padding: 1rem;
    font-family: var(--font-body);
    font-size: 1rem;
    border: 1px solid rgba(0, 0, 0, 0.1);
    border-radius: 4px;
    background-color: var(--color-white);
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
    outline: none;
    border-color: var(--color-primary);
}

.form-group textarea {
    min-height: 150px;
    resize: vertical;
}

/* Events List */
.events-list {
    display: flex;
    flex-direction: column;
    gap: var(--space-md);
}

.event-card {
    display: grid;
    grid-template-columns: auto 1fr auto;
    gap: var(--space-md);
    align-items: center;
    padding: var(--space-md);
    background-color: var(--color-white);
    border-radius: 8px;
}

.event-date {
    text-align: center;
    padding: var(--space-sm);
    background-color: var(--color-bg-alt);
    border-radius: 4px;
    min-width: 80px;
}

.event-date .month {
    font-size: 0.8rem;
    text-transform: uppercase;
    letter-spacing: 0.05em;
    color: var(--color-primary);
}

.event-date .day {
    font-size: 2rem;
    font-weight: 600;
    line-height: 1;
}

.event-info h3 {
    margin-bottom: 0.25rem;
}

.event-info p {
    color: var(--color-text-light);
    font-size: 0.9rem;
    margin: 0;
}

@media (max-width: 768px) {
    .event-card {
        grid-template-columns: 1fr;
        text-align: center;
    }

    .event-date {
        justify-self: center;
    }
}

/* FAQ Accordion */
.faq-item {
    border-bottom: 1px solid rgba(0, 0, 0, 0.1);
}

.faq-item:first-of-type {
    border-top: 1px solid rgba(0, 0, 0, 0.1);
}

.faq-question {
    width: 100%;
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1.25rem 0;
    background: none;
    border: none;
    cursor: pointer;
    text-align: left;
    font-family: var(--font-body);
    font-size: 1rem;
    font-weight: 500;
    color: var(--color-primary);
    transition: color 0.3s ease;
}

.faq-question:hover {
    color: var(--color-primary-dark);
}

.faq-icon {
    font-size: 1.5rem;
    font-weight: 300;
    transition: transform 0.3s ease;
}

.faq-item.active .faq-icon {
    transform: rotate(45deg);
}

.faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease, padding 0.3s ease;
}

.faq-answer p {
    color: var(--color-text-light);
    padding-bottom: 1.25rem;
    margin: 0;
}

.faq-item.active .faq-answer {
    max-height: 500px;
}

/* Benefits List (Men's Group page) */
.benefits-list {
    display: flex;
    flex-direction: column;
    gap: 1.25rem;
}

.benefit-item {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
}

.benefit-item svg {
    flex-shrink: 0;
    margin-top: 0.25rem;
}

.benefit-item strong {
    display: block;
    font-size: 1.05rem;
    margin-bottom: 0.25rem;
}

.benefit-item p {
    color: var(--color-text-light);
    font-size: 0.95rem;
    margin: 0;
}

/* Full-width image break */
.image-break {
    width: 100%;
    max-height: 400px;
    overflow: hidden;
}

.image-break img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center;
}

/* Newsletter Section */
.newsletter-section {
    padding: var(--space-2xl) 0;
    background-color: var(--color-bg-alt);
}

.newsletter-content {
    max-width: 600px;
    margin: 0 auto;
    text-align: center;
}

.newsletter-content h2 {
    margin-bottom: var(--space-sm);
}

.newsletter-content > p {
    color: var(--color-text-light);
    margin-bottom: var(--space-lg);
}

.newsletter-form--homepage .newsletter-fields {
    display: flex;
    flex-wrap: wrap;
    gap: 0.75rem;
    justify-content: center;
}

.newsletter-form--homepage .newsletter-input {
    flex: 1;
    min-width: 150px;
    max-width: 200px;
    padding: 0.75rem 1rem;
    border: 1px solid var(--color-border);
    border-radius: 4px;
    font-size: 1rem;
    font-family: inherit;
    background: var(--color-bg);
    transition: border-color 0.2s ease;
}

.newsletter-form--homepage .newsletter-input:focus {
    outline: none;
    border-color: var(--color-primary);
}

.newsletter-form--homepage .newsletter-btn {
    padding: 0.75rem 1.5rem;
}

/* Footer Newsletter */
.footer-newsletter {
    max-width: 250px;
}

.footer-newsletter p {
    font-size: 0.9rem;
    color: var(--color-text-light);
    margin-bottom: 0.75rem;
}

.newsletter-form--footer {
    display: flex;
    gap: 0.5rem;
}

.newsletter-form--footer .newsletter-input {
    flex: 1;
    min-width: 0;
    padding: 0.5rem 0.75rem;
    border: 1px solid var(--color-border);
    border-radius: 4px;
    font-size: 0.9rem;
    font-family: inherit;
    background: var(--color-bg);
    transition: border-color 0.2s ease;
}

.newsletter-form--footer .newsletter-input:focus {
    outline: none;
    border-color: var(--color-primary);
}

.newsletter-form--footer .newsletter-btn {
    padding: 0.5rem 1rem;
    font-size: 0.9rem;
}

/* Mobile adjustments for newsletter */
@media (max-width: 768px) {
    .newsletter-form--homepage .newsletter-fields {
        flex-direction: column;
        align-items: stretch;
    }

    .newsletter-form--homepage .newsletter-input {
        max-width: none;
    }

    .newsletter-form--homepage .newsletter-btn {
        width: 100%;
    }

    .footer-newsletter {
        max-width: none;
    }

    .newsletter-form--footer {
        flex-direction: column;
    }

    .newsletter-form--footer .newsletter-btn {
        width: 100%;
    }
}

/* Respect reduced motion preferences */
@media (prefers-reduced-motion: reduce) {
    .link-arrow::after,
    .service-icon svg,
    .testimonial-quote,
    .hero--with-image::after,
    .cta {
        animation: none;
    }
}